Category: Blog

Computers and consumer electronics are everywhere, and it’s impossible to ignore them. A new issue that presents itself in the modern day is the negative health effects of the use

Back pain seems to be everywhere. 8 out of every 10 people experience consistent back pain in their lives. Back pain can also severely impact your mental health, and lead

How can I eat healthily? How do I lose weight? How do I gain weight? Most importantly, how do I stay healthy while changing my weight? The answer to all

You’ve probably been constantly reminded to wear sunscreen when you go out in the sun and to moisturize, usually by a parent or another adult, but do you know how

What is a chronic condition? Chronic disease is generally defined as a condition that lasts for one year or more, generally requiring constant medical attention and affecting daily habits and

A DOT (Department of Transportation) physical is a mandatory physical for people that drive any type of commercial vehicle. They assess emotional, physical, and mental fitness, and are more extensive

Okay, be honest, how many all-nighters have you pulled? Do you know the real effects of not sleeping a healthy amount? Do you know how to efficiently use the time

So you’re visiting a new doctor for the first time. What should you do? When you have the first appointment with a doctor, there’s a lot to fill them in

Cholesterol is a waxy substance that your body makes to build cells and vitamins. It’s produced by your liver and comes from animal products. These animal products tend to be high