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Gone are the days when you had to visit the hospital every time you needed medical attention. With advancements in technology, remote patient monitoring has become a reality, making …
Who is a physician’s assistant?
A Physician Assistant (PA) is a healthcare professional who provides medical services under the supervision of a licensed physician. PAs are trained to perform a wide range of diagnostic, …
Healthy Aging: Staying strong and active with your primary care doctor
As we age, our bodies go through a variety of changes that can affect our physical and mental health. But just because we’re getting older doesn’t mean we have …
How can I prevent infection?
Infections can strike at any time and can range from mild to serious, but the good news is that there are steps you can take to prevent them. Your …
Understanding and managing allergies
Allergies are a common problem that affects millions of people around the world. They can range from mild to severe and can cause a wide range of symptoms, including …
The science behind yoga: how it affects the body and mind
Yoga is a holistic practice that has been around for centuries. It involves physical postures, breathing techniques, and meditation. In recent decades, scientists have studied yoga to understand how …
The hidden benefits of meditation.
While many people practice meditation for its well-known benefits such as stress reduction and improved physical and mental well-being, there are also a number of hidden benefits that may …
What is an asthma action plan?
What’s an asthma action plan? An asthma action plan is a written document that outlines the steps you should take to manage your asthma and prevent flare-ups. …
What are B-complex injections?
B-complex injections are a quick and easy way to boost your energy levels, improve your mood, and support your overall health and well-being. But what exactly are they, and …
What is an indirect calorimeter?
An indirect calorimeter is a device that measures the amount of energy expended by an individual during physical activity or rest. It is a powerful tool that can be …