Preparation Checklist for Your Annual Physical Exam
Preparing for your annual physical exam helps you get the most accurate results and meaningful guidance from your doctor. A little planning ensures your visit is smooth, efficient, and focused on your overall wellness.
Use this simple checklist to get ready for your appointment.
1. Gather Important Documents
Bring the following items with you:
Valid photo ID
Insurance card
List of current medications and supplements
Previous medical records (if new patient)
Referral forms (if required)
Having these ready helps avoid delays and improves care coordination.
2. Make a List of Medications & Supplements
Prepare a complete list of everything you take, including:
Prescription medicines
Over-the-counter drugs
Vitamins and herbal supplements
Inhalers or injections
Include dosages and frequency. This helps your provider prevent drug interactions and adjust treatments if needed.
3. Write Down Your Health Concerns
Before your visit, note:
Any new symptoms
Ongoing health problems
Changes in weight, sleep, or appetite
Stress, anxiety, or mood changes
Family health history updates
Writing these down ensures you don’t forget important topics during your appointment.
4. Prepare for Blood Tests (If Required)
Some lab tests require fasting.
If Fasting Is Needed:
Do not eat for 8–12 hours before your visit
Avoid coffee, tea, or sugary drinks
Take medications only if approved by your doctor
Our team will let you know in advance if fasting is required.
5. Wear Comfortable Clothing
Choose clothing that makes exams easier:
Loose-fitting clothes
Short sleeves (for blood pressure/blood tests)
Easy-to-remove shoes
Comfortable attire helps speed up your examination.
6. Arrive Early
Plan to arrive 15–20 minutes early to:
Complete paperwork
Update personal information
Verify insurance
Review medical history
Arriving early helps your appointment start on time.
7. Avoid Certain Activities Before Your Visit
For best results, avoid:
Smoking or vaping before the exam
Alcohol for 24 hours
Heavy exercise on the same day
Large meals before fasting tests
These can affect your blood pressure, labs, and exam results.
8. Be Honest About Your Lifestyle
Your doctor may ask about:
Diet and nutrition
Exercise habits
Sleep patterns
Alcohol or tobacco use
Stress levels
Honest answers help create a personalized care plan for better health.
9. Bring Your Health Tracking Data (If Available)
If you use health apps or devices, bring:
Blood pressure logs
Blood sugar readings
Fitness tracker data
Weight records
This information supports better long-term monitoring.
10. Prepare Questions for Your Doctor
Think about questions such as:
Am I at risk for any conditions?
Are my screenings up to date?
How can I improve my diet or exercise?
Do I need vaccines?
What tests do I need this year?
Asking questions helps you take control of your health.
Quick Checklist Summary
Before Your Visit, Make Sure You Have:
ID and insurance card
Medication list
Health concerns written down
Fasting instructions followed (if needed)
Comfortable clothes
Questions prepared
Ready for Your Annual Physical?
At Passion Health Primary Care, we want your visit to be stress-free and productive. Proper preparation helps us deliver accurate results, personalized guidance, and preventive care that supports your long-term wellness.
Schedule your annual exam today and take the first step toward a healthier future.
