Blogs

What is a chronic condition? Chronic disease is generally defined as a condition that lasts for one year or more, generally requiring constant medical attention and affecting daily habits and

A DOT (Department of Transportation) physical is a mandatory physical for people that drive any type of commercial vehicle. They assess emotional, physical, and mental fitness, and are more extensive

Okay, be honest, how many all-nighters have you pulled? Do you know the real effects of not sleeping a healthy amount? Do you know how to efficiently use the time

So you’re visiting a new doctor for the first time. What should you do? When you have the first appointment with a doctor, there’s a lot to fill them in

Cholesterol is a waxy substance that your body makes to build cells and vitamins. It’s produced by your liver and comes from animal products. These animal products tend to be high

We’ve all heard the term “heart attack” used seriously—and sometimes jokingly—but what actually happens during a heart attack? Understanding this condition is crucial, as heart disease is the leading cause

Want to manage stress levels even while you’re working? How about getting rid of those annoying headaches? You can even improve your productivity, all just by sitting a little differently.

Did you know that you can visit your doctor without having to go to the doctor’s office at all? It sounds crazy, but telehealth is a real option for most

Your physical health is a massive aspect of your overall wellness, but a part that’s frequently overlooked is your mental health. Mental health is vital to your health and requires