Carbs, or carbohydrates, are essential parts of your diet. They are often regarded as unhealthy, and most people have heard recommendations to avoid them, but you need them to stay

What is a Pap Smear Test and Why Is It Important?What is a Pap Smear Test and Why Is It Important?
Cervical cancer is one of the most common types of cancer affecting women worldwide. Fortunately, it is highly preventable and treatable when detected early. One of the most effective tools

What really is a stroke?What really is a stroke?
A stroke happens when your brain cells stop getting sufficient blood flow. This inhibits the ability of your brain cells to get oxygen and nutrients. As a result, many of

One Simple Trick to Improve Your Daily LifeOne Simple Trick to Improve Your Daily Life
Want to manage stress levels even while you’re working? How about getting rid of those annoying headaches? You can even improve your productivity, all just by sitting a little differently.

Thyroid: An OverviewThyroid: An Overview
What is thyroid? The thyroid is a gland at the base of your neck. It controls the flow and production of hormones that control significant parts of your metabolism, such

Your Guide to DiabetesYour Guide to Diabetes
What is diabetes? Diabetes is when your body isn’t producing effective or enough insulin. Insulin helps your body break down the sugar in your blood that comes from the food

What is Osteoporosis?What is Osteoporosis?
What’s osteoporosis? Osteoporosis is a condition that causes brittle and fragile bones. It causes a dangerously low bone density, which makes your bones more susceptible to fractures. What causes osteoporosis?

Annual Visits: What and Why?Annual Visits: What and Why?
Why do I need an annual visit? An annual visit helps your physician check up on your body overall. This sometimes helps find areas of your body that need help

What’s IV Vitamin Infusion Therapy?What’s IV Vitamin Infusion Therapy?
What is IV Vitamin infusion therapy? IV vitamin infusion therapy is a 20-60 minute intravenous vitamin treatment. During the treatment, necessary vitamins and minerals are injected directly into your bloodstream.