When we think of a physician, we often picture a white-coated doctor scribbling notes in a patient’s chart or performing a surgical procedure with precision and skill. But what does

What is arrhythmia?What is arrhythmia?
Arrhythmia, also known as cardiac arrhythmia or heart arrhythmia, is a condition in which the heart beats in an irregular or abnormal pattern. This can include a heart rate that

Why’s the flu vaccine important?Why’s the flu vaccine important?
As primary care physicians, we are frequently questioned about the flu shot and whether it is worthwhile taking it. Unanimously, the response is yes! Getting the flu shot is a

What is a BMI and why should it matter to me?What is a BMI and why should it matter to me?
The days of determining whether you need to lose or gain weight solely based on how much you weigh are long gone. Your weight is a convenient benchmark to have

What’s an anxiety disorder?What’s an anxiety disorder?
In the modern day, stress, anxiety, and other mental health issues seem to be everywhere. Most people are taught that feeling anxious and sad are normal human emotions, but it’s

What’s pinkeye? – Causes and SymptomsWhat’s pinkeye? – Causes and Symptoms
Conjunctivitis, sometimes referred to as pinkeye, is an eye infection that can affect people of all ages and is very prevalent. Redness, swelling, and discharge are seen on the inner

What social media is actually doing to your mental health.What social media is actually doing to your mental health.
With billions of users utilizing sites like Facebook, Instagram, and Twitter to connect with others and exchange material, social media has become a vital part of our everyday lives. While

The importance of your coreThe importance of your core
Exercise is important. This is something that’s obvious to everyone. When we think about working out, most people think of a muscular man training his chest or arms, or a

What’s a prebiotic?What’s a prebiotic?
Prebiotics are non-digestible carbohydrates that provide food for the probiotics, or good bacteria, in your stomach. They are present in many foods, such as grains, legumes, fruits, and vegetables, and