Drink at least 6–8 cups of water daily. Proper hydration helps control appetite, supports metabolism, and keeps you energized.

Tip of the Day – August 19, 2025: Mindful EatingTip of the Day – August 19, 2025: Mindful Eating
Drink at least 6–8 cups of water daily. Proper hydration helps control appetite, supports metabolism, and keeps you energized.

Tip of the Day – August 18, 2025: Stay Hydrated for EnergyTip of the Day – August 18, 2025: Stay Hydrated for Energy
Drink at least 6–8 cups of water daily. Proper hydration helps control appetite, supports metabolism, and keeps you energized.

Tip of the Day – August 15, 2025 : Limit Sugary DrinksTip of the Day – August 15, 2025 : Limit Sugary Drinks
Discover how to strengthen your immune system naturally with a balanced diet, zinc-rich foods, and quality sleep. Simple daily habits to boost health and resilience from Passion Health Primary Care.

Tip of the Day – Fiber for Digestive HealthTip of the Day – Fiber for Digestive Health
Stay informed with today’s top health updates — FDA fast-tracks new gonorrhea pill, Texas faces rising heat-related illnesses, and global dengue & chikungunya outbreaks spread.

Tip of the Day – Morning Stretch RoutineTip of the Day – Morning Stretch Routine
Stay informed with today’s top health updates — FDA fast-tracks new gonorrhea pill, Texas faces rising heat-related illnesses, and global dengue & chikungunya outbreaks spread.

Daily Health Care Update – August 11, 2025 | FDA gonorrhea drug, Texas heat illness, global outbreaksDaily Health Care Update – August 11, 2025 | FDA gonorrhea drug, Texas heat illness, global outbreaks
Stay informed with today’s top health updates — FDA fast-tracks new gonorrhea pill, Texas faces rising heat-related illnesses, and global dengue & chikungunya outbreaks spread.

Tip of the Day – Aug 11, 2025 : Keep Your Heart Strong with Simple Daily HabitsTip of the Day – Aug 11, 2025 : Keep Your Heart Strong with Simple Daily Habits
Today’s health tip focuses on keeping your heart strong and healthy—especially for older adults. Just 30 minutes of moderate activity most days, like brisk walking or gentle cycling, can make

Daily Health Care Update – August 8, 2025 | mRNA Funding Cuts, Ultra-Processed Food Risks, Latino Health Fair, and Chikungunya AlertDaily Health Care Update – August 8, 2025 | mRNA Funding Cuts, Ultra-Processed Food Risks, Latino Health Fair, and Chikungunya Alert
From Passion Health Primary Care – Accurate, Patient-Centered, and Community-Focused Today’s highlights include major federal funding cuts to mRNA vaccine programs, alarming new CDC data on youth diets, a Houston